My Approach
Metaphysics
Meta’ go Beyond + ‘Physics’ – Physical Reality
‘A study of the universe, the way it works and the human relationship with it’
As a Metaphysical therapist, I hold the following as healing guides:
- A holistic approach – observing the totality of a person
- Deep listening and acknowledgment of feelings
- Allowing what currently is; with no resistance
With this the tools will aid as a way to access the core of the dis-tress, here we make changes. Looking at the belief systems and repetitive patterns we can gain perspective, subjectively and objectively and ultimately seek the truth. When we get a handle and start to see that not everything we think of as true actually is true, we can see why we believe them to be so. Moments of clarity and relief will follow and I trust the mind will restore to balance.
I have personal and theoretical knowledge of addiction, family dysfunction, relationship conflict, trauma, depression and anxiety, fear, resistance to change, developing confidence, coping with change and more.
The Universe is governed by laws like the law of gravity. Our experiences as human beings is governed by these laws. We have to understand and comprehend these laws, applying them for our wellbeing and growth. When we feel misaligned with these laws, we may see undesirable effects. This is not to encourage blame but an invitation to learn about what has and will always be and what can bring about lasting transformation.
Expect meditation, visualisation, exercises rooted and blown in from the East and West, dissolving scripts and beliefs, affirmations and take away techniques to practice. I will devise a session plan in advance but will meet you where you’re at, at every given moment. If an exercise doesn’t feel right, we will change tack – your intuition and my experience will steer the sessions.